Explore, in detail, the genetic basis of your muscle characteristics, like maximal muscle power, your genetic risk to muscle injures, cramping, muscle soreness and other muscle characteristics.

Get the basis to set up more effective training and recovery plans. 

The following traits are analyzed:

•speed of muscle repair
•tendency to develop muscle cramping
•tendency to develop muscle soreness
•muscle strength potential
•muscle strength loss
•skeletal muscle performance
•muscle response to resistance training
•muscle damage risk

Get accurate information on what the actual benefits of exercising may be for you, based on your biology.

In fact, how much everyone benefits from physical exercise practice, how quickly we respond to training and how frequently and/or strongly we have to train it's part of individual variability and strongly depends on genetic factors. 

Thanks to the provided information you will be able to choose more consciously activities and workouts to  perform, plan your recoveries and more rationally determine your expectations. 

the following traits are analyzed:

•overall fitness benefits
•maximal oxygen uptake response
•lowering cholesterol
•heart pump function
•heartbeat reduction
•blood pressure reduction

Find out if you have genetic variants that predispose to cardiovascular events or sports related injuries.

When there are some gene variants, in fact, the practice of a sporting activity, especially if at competitive levels or in any case if performed regularly or at high intensity, may require some precautions in order to avoid injuries.

Furthermore, some cardiovascular conditions on a genetic basis must be immediately identified in any sportsman, even if occasional, as physical activity could trigger events with very serious consequences, such as the so called "sudden death" or some serious arrhytmias. It is extremely important to identify carriers of these variants and ensure them the correct therapy.

Furthermore, even if it is evident that physical exercise has a lot of benefits for our health, we have to know the individual genetic risk of injury, which comes from practicing exercises and/or activities incorrectly or inadequate for our particular biology. Our tendons and joins, in fact, are structured in a different way from anyone else.

In this section you can also find out how your genetics make you more or less vulnerable to the risk of injury and get personalized advice on which exercise, activities and training routine to begin or avoid in order to optimize your physical training by reducing the risk of injuries to muscles, tendons, ligaments, joints and skeleton.

The following traits are analyzed:

•brugada syndrome
•arrhythmogenic cardiomyopathy
•long Q-T syndrome
•wolff parkinson white syndrome
•catecholaminergic polymorphic ventricular tachycardia
•overall tendon and ligament risk
•achilles tendinopathy
•anterior cruciate ligament rupture 
•stress fracture
•joint injury risk

Our AI compare your genomic characteristics with those ideal for different sports, in order to develop a list of suitability.

For each considered sport you will receive a fitness score and a description of your positive and negative characteristics and the benefits you could receive from different sports practicing.

All the information obtained from your genetic variants analysis, illustrated in every report section are processed using advanced bioinformatic and AI solutions, integrate with your personal information, with your current situation and your goals and used to provide you highly personalized interpretations and indications to reach them and perform your fitness level.

In this way you will learn to get the best from the practice of any physical activity, to train more effectively, to feed yourself better, to improve your performances and obtain better results, at any levels.